Resources - Optimal Zone Performance

"Conquering Panic Attacks" by Dr Douglas Kong

Find that one, two, or even three techniques that is right for you to conquer your panic attacks.

Psychotherapy: Modern Approaches

(Of interest to those in counselling and psychotherapy careers)

Conquering Stress! Make it Fun

If you’re in a quandary about which book to pick in the library or bookshop to read on ‘Stress’, this slim volume by Dr Douglas Kong has to be your choice. It begins with ‘Stress sucks!’ and ends with ‘Make stress fun for yourself!’

Get The Book

The Power of Mindfulness (free eBook)

Request Your Copy

"Conquering Panic Attacks" by Dr Douglas Kong

Find that one, two, or even three techniques that is right for you to conquer your panic attacks.

LEARN MORE

Performance Coaching

I teach you and your team new business skills that will motivate you and your team that you put in place to see immediate results.

Get Started

Business Coaching

OZP will assist and guide you in running your business by helping you clarify the vision of your business and how it fits in with your personal goals.

Get Started

How to Grow Your Business and Double its Value in 2 Years

Request Your Copy