Conquering Panic Attacks
"This book is essentially a summary of the methods Dr. Kong used to help his patients ... now being made available to the general public so that more peiopekl can benefit from it .... in fact, offering you an almost complete solution."
Conquering Stress: Make it Fun!
"It begins with 'Stress Sucks!" and ends "Make stress fun for yourself!" In between, there re chapters on nueroscinece, nutrition, fitness, social support and iof psychotherapy ... In short, his approach in Stress Management is personal and integrative - the psychotherapeutic seitgeist of the 2st Century."
Leading with IT: Lessons from Singapore's First CIO
A practical down to earth work on digital transformation by the first CIO of Singapore and a best-selling author. Full of practical tips and advice for the incumbent or aspiring CIO, and essential reading for CEOs and COOs. Packed with insights from change management, staff motivation and peppered with personal anecdotes and many use-cases, this is an excellent guide if you are interested in implementing digitalization. Engaging and inspiring, this book is strongly recommended for you, the business leader.