Joseph Schooling shows us the way to success
Joseph Schooling shows us the way to success
August 13 2016 was a historic day for Singapore. On this day, at the Olympic Games in Rio de Janeiro, a true blue Singaporean...
New Book “Conquering Stress” Out Now
"If you're in a quandary about which book to pick in the library or bookshop to read on 'Stress', this slim volume by Dr Douglas Kong has to be your choice.
It...
Health bytes: Medical Advances of interest to all of us
Health bytes: Medical Advances of interest to all of us
In life, health is a prerequisite for all our endeavours. Hence, we wish to provide a service to update all our clients,...
6 Tips for You to Regulate Your Stress Response
Six tips that work today especially with the stress of the COVID pandemic. It’s a great way to strengthen yourself psychologically & bolster your resilience against stress.
The COVID 19 Pandemic: Strengthening your Resilience
Resilience, this quality of being able to withstand stress and pressure and then to bounce back once that stress is over, is very much needed as we go through this period...